Changing The Game - PART 2: Triple H Peaks for Wrestlemania!

Click here for a peak at Triple H's training schedule. His trainer, Joe DeFranco comments on Triple H's consistency and dedication:

I may be the guy that designs Triple H's workouts, but a good workout "on paper" doesn't mean sh*t unless the person performing the workout believes in it and consistently gives it 100%! I can tell you first-hand that you won't find a more dedicated person than Triple H. It would be very easy for a guy like him to make excuses, miss workouts, cheat on his diet, etc. But, instead of finding excuses, he finds a way to get the job done! Most people would be shocked to hear that we train at 10:00pm until midnight most of the time...they also aren't aware of the painful injuries that Triple H has sustained during his legendary career...and I'm sure they have no clue that Triple H only gets 1-2 hours of sleep most nights when traveling. For example, here's an 'inside look' at Triple H's Wednesday schedule: Arrive home from filming SMACKDOWN around 4:00am >> Take a "nap" for about an hour (if he's lucky) >> Wake up around 6:00am in order to spend time with his kids before he leaves for work >> Head to the office early so he can get his first workout in >> Work a minimum of an 8-10 hour day at the office >> Rush home to put his kids to bed >> Perform a max-effort upper body lifting session while the rest of the world is sleeping. Please remember Triple H's schedule next time you convince yourself that you "don't have enough time" to workout and get in shape. I can go on and on about Triple H's "less-than-optimal" schedule and injury history, but my point is this: Instead of complaining, Triple H adapts and perseveres through adversity -- always finding a way to get the job done! THAT'S why he's successful, and THAT'S a major reason why this program produced the results it did.